If you're feeling wired, tired, or just plain overwhelmed, you’re not alone. Chronic stress has become a modern-day epidemic, but adaptogens like ashwagandha are making a major splash as a natural way to restore balance.
Whether you’re curious about what ashwagandha is, or looking for the best ashwagandha supplement to support your routine, here’s everything you need to know, and why Universal U’s Ashwagandha Chews might just be the upgrade your wellness routine needs.
What is Ashwagandha?
Ashwagandha is an ancient herb used in Ayurvedic medicine, prized for its powerful adaptogenic properties. Adaptogens are natural substances that help your body manage stress more effectively, supporting balance across your nervous system, hormones, and energy levels.
Ashwagandha is best known for its ability to:
- Reduce cortisol (your primary stress hormone)
- Improve focus and mental clarity
- Boost mood and resilience
- Support restful sleep and energy
What is KSM-66 Ashwagandha?
Not all ashwagandha is created equal, and if you're looking for real results, quality and extraction method matter.
That’s why Universal U uses KSM-66, a premium, full-spectrum ashwagandha extract made from only the root (not the leaf, which is cheaper but less effective).
Developed over 14+ years of research, KSM-66 is the most clinically studied ashwagandha extract on the market, and it's trusted by top health professionals for a reason.
Here’s what makes it superior:
- Full-spectrum extract: Preserves the natural balance of active compounds for better efficacy and tolerability
- Root-only formula: Clinically shown to be more effective than leaf-based or mixed extracts
- High bioavailability: Better absorbed by the body, so you actually feel the benefits
- Proven results: Backed by 20+ clinical studies showing reductions in stress and cortisol levels, improved memory and cognition, and support for endurance, strength, and recovery
Each Universal U chew contains 300mg of KSM-66 — a powerful daily dose that supports calm, clarity, and stress resilience without sedating side effects.
If you’ve tried ashwagandha before and didn’t notice a difference, it’s probably because it wasn’t KSM-66.
Meet Universal U Ashwagandha Chews
Forget messy powders and bitter capsules. Universal U Ashwagandha Chews make getting your daily stress support easy, delicious, and travel-friendly. Just two chews a day is all it takes.
- Two craveable flavors:
- Mixed Berry: bright, juicy, and naturally sweet
- Lemon Burst: zesty with a refreshing citrus twist
- Easy to take on-the-go
- No artificial flavors or colors
- Chewable for better convenience + compliance
- Made in the USA & 3rd-party tested
Unlike gummies (which often melt or degrade in heat) or pills (which can be hard to take daily), our chewable format maintains potency without sacrificing flavor or function.
Stress Support That Fits Your Life
Whether you’re rushing between meetings, parenting on autopilot, or managing workouts and errands, these chews are made for your real life.
Take two chews per day and feel the difference in:
- Mental clarity and calm
- Energy and mood
- Stress response and resilience
Why Choose Universal U?
With over 40 years of wellness expertise, Universal U is committed to creating science-backed supplements that don’t compromise on quality or convenience. Our Ashwagandha Chews are:
- Made in the USA
- Non-GMO
- Backed by clinical research
- Third-party tested for purity and potency